Acupuncture
Acupuncture is the time tested therapy that has been practiced in the far east for thousands of years. It is now being recognised as the “go to” natural therapy for the modern world.
Acupuncture is one of the longest established forms of healthcare in the world. It originated in China approximately 2,500 years ago is now practiced across the globe
Many people use acupuncture to help with specific symptoms or conditions. Acupuncture is best used as a preventive measure to strengthen our constitution thus supporting ongoing health and energy levels . Used regularly it brings balance and harmony to our daily well-being.
Acupuncture is suitable for all ages, including children and the elderly and can be very effective when integrated with conventional medicine
What can it help with?
Some common conditions treated with acupuncture are:
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Headaches and migraines
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Joint and muscle pain
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Stress and anxiety
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Digestive disorders
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Insomnia
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Autoimmune conditions
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Oncology support
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Fertility and pregnancy care
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Hormonal issues, menopause, menstrual disorders
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Check the British Acupuncture Council’s research fact sheets to find out more about acupuncture and specific health conditions.
Supporting Women's Health with Acupuncture
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Fertility, including “unexplained infertility” and IVF
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Pre-conception care
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Menstrual pain (dysmenorrhea)
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No periods (amenorrhea)
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PCOS
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Endometriosis
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PMS
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Fibroids
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Ovarian cysts
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Recurrent miscarriage
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Menopause
Your Acupuncture experience with Jo
As part of your initial consultation Jo will take your medical history, to gain a thorough understanding of your main complaint and your general health and lifestyle.
We will ask questions about your current symptoms and your medical history, as well as your sleeping pattern, appetite, digestion, and your emotional wellbeing in order to build up a comprehensive picture of how your body is functioning as a whole
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Women will be asked about their menstrual cycle and any past pregnancies and childbirths. After the discussion we may take your pulse on both wrists and examine your tongue. Taking the pulse in Traditional Chinese Medicine differs enormously from Western Medicine as it is a key diagnostic tool which helps give important information about your current state of health.
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A physical examination may also be necessary for muscular-skeletal problems and it is common practice to palpate along acupuncture channels for a wide range of ailments. Based on this information we will form a diagnosis and put together your personal treatment plan
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It is important to inform us of any medication that you are taking. Patients will not be asked to stop any medication they have been prescribed by their doctor.
Your individual treatment plan will then be based on your state of health and lifestyle. Jo will then decide which combination of points is right for your whole body as well as your symptoms.
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The Treatment
Sometimes acupuncture needles are inserted for just a second or two, or you may be left to rest for a while before the needles are removed. The needles are so fine that most people don’t feel them being inserted. It is normal to feel a mild tingle or dull ache as Jo adjusts the needle. Many people feel deeply relaxed during the treatment. Jo will offer to stay in the room whilst the needles are in and sometimes do other treatments if she feels it is appropriate for the situation.
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Normally, people will have a course of treatment. Weekly sessions are quite usual to begin with, for perhaps five or six treatments, reducing in frequency as your body responds. Jo will suggest how often you should come for treatment.
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Consultation
During your initial consultation we will need to gain a thorough understanding of your main complaint and your general health and lifestyle. We will ask questions about your current symptoms and your medical history, as well as your sleeping pattern, appetite, digestion, and your emotional wellbeing in order to build up a comprehensive picture of how your body is functioning as a whole
​
Women will be asked about their menstrual cycle and any past pregnancies and childbirths. After the discussion we may take your pulse on both wrists and examine your tongue. Taking the pulse in Traditional Chinese Medicine differs enormously from Western Medicine as it is a key diagnostic tool which helps give important information about your current state of health.
​
A physical examination may also be necessary for muscular-skeletal problems and it is common practice to palpate along acupuncture channels for a wide range of ailments. Based on this information we will form a diagnosis and put together your personal treatment plan
​
It is important to inform us of any medication that you are taking. Patients will not be asked to stop any medication they have been prescribed by their doctor.